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A one-on-one space to slow down.
Designed for when you’ve felt burnt out, overstimulated, disconnected, or simply in need of a break, this course is a respite in a very busy world. Rather than trying to grin and bear it, this is about stepping back.
Together, we focus on gently resetting the nervous system, creating space, and returning to a quieter, more intuitive place. It’s not about producing or achieving. It’s about reconnecting with your intuition.
The intention for this work is to be deeply nurturing and restorative.
From that place, something begins to shift:
• your attention becomes more attuned
• your intuition becomes easier to hear
• a sense of clarity starts to emerge
We will meet for three 50-minute sessions online. Each session is structured but spacious, using guided meditation and journal prompts to help you settle, reflect, and begin to hear your inner voice more clearly. And of course, there will be a bit of homework.
To enroll in the course, click below to book and simply choose three dates that work for you, ideally one session per week, three weeks in a row.
A one-on-one space to slow down.
Designed for when you’ve felt burnt out, overstimulated, disconnected, or simply in need of a break, this course is a respite in a very busy world. Rather than trying to grin and bear it, this is about stepping back.
Together, we focus on gently resetting the nervous system, creating space, and returning to a quieter, more intuitive place. It’s not about producing or achieving. It’s about reconnecting with your intuition.
The intention for this work is to be deeply nurturing and restorative.
From that place, something begins to shift:
• your attention becomes more attuned
• your intuition becomes easier to hear
• a sense of clarity starts to emerge
We will meet for three 50-minute sessions online. Each session is structured but spacious, using guided meditation and journal prompts to help you settle, reflect, and begin to hear your inner voice more clearly. And of course, there will be a bit of homework.
To enroll in the course, click below to book and simply choose three dates that work for you, ideally one session per week, three weeks in a row.